Recovery Walk on the Greenbelt & Picnic in the Park

We will provide all the fixings for sandwiches and enjoy an old-fashioned picnic in the park, followed by a walk along the Greenbelt. This event is designed to promote physical wellness, social connection, and positive engagement within the recovery community.
Spending time outdoors and being physically active can help reduce stress, improve mood, increase energy, and support overall well-being. Events like this also provide a safe, healthy environment where individuals can connect with others, build supportive relationships, and strengthen their sense of community and belonging. Sharing a meal encourages conversation and connection, while walking in nature offers an opportunity to be present in the moment, clear the mind, and redirect intrusive or repetitive thoughts through positive sensory experiences.

